June 28th, 2011
The actual detox from alcohol process is started when the ongoing administration of alcohol has abruptly stopped. The definition of toxin is anything that interferes with the normal functions of the body. The circulatory system and other organs help to keep things from being toxic. If any of these systems are blocked, it could result in the body accumulating toxins.
Detox From Alcohol Starts When Alcohol Consumption Stops
The actual time it takes for the toxins to leave the body is called detoxification. During detoxification, untreated withdrawal symptoms could be medically dangerous and even fatal. Therefore, appropriate medication should be administered by a physician during detox from alcohol.
There are some “home remedies” that can be useful in reducing the discomfort of detoxing, which include:
- Take hot tub baths
- Drink plenty of water and clear liquids and cranberry juice to purify and cleanse the body
- Eat foods high in potassium such as melons, bananas, citrus fruit, green leafy vegetables, and tomatoes
- For a short period of time, do not eat fatty foods
- Caffeine should be eliminated or reduced until sleep patterns return to normal
- Exercise
Symptoms during detox from alcohol withdrawal can be classed in stages. The first stage of withdrawal can have physical symptoms and psychological symptoms that can range from mild to severe. Mild symptoms begin within 12-36 hours after last drink which last a few hours or a few days. Severe symptoms start within 5 – 10 hours after the last drink. They can last up to a week and the worse symptoms are in the second and third day. During the second stage, both physical and psychological symptoms can last up to 6 months.
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It is important to note that a person in detox from alcohol should consult a physician.
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